Ib xyoos yog ib feem tseem ceeb ntawm lub neej. Lawv qhia peb txog cov xwm txheej tseem ceeb, ob qho tib si ntawm tus kheej thiab kab lis kev cai. Txawm peb ua koob tsheej hnub yug, ua tshoob los yog kev sib koom ua ke, kev tshwm sim tseem ceeb, lossis kev tuag ntawm tus neeg hlub, hnub tseem ceeb muab tus pin rau ntawm daim ntawv qhia hnub kom nco txog qee yam tseem ceeb rau peb.
Puas yog thawj hnub tseem ceeb?
"Thawj xyoo ntawm kev sib raug zoo yog nyob deb ntawm qhov tseem ceeb tshaj plaws vim tias lub sijhawm no nkawm niam txiv tau txais kev noj qab haus huv lossis tsis noj qab haus huv uas tuaj yeem kav mus txog qhov kev sib raug zoo, " psychologist Dr. Sal Raichbach PsyD, LCSW, qhia Bustle.
Puas yog hmoov phem ua kev zoo siab rau koj hnub tseem ceeb?
Txhua haiv neeg ntseeg tias kev ua koob tsheej rau koj lub hnub yug ntxov ua rau muaj hmoo thiab kev txom nyem. Yog li yog tias koj muaj kev ntseeg siab, ua kev zoo siab rau koj lub hnub yug rau hnub nws tus kheej lossis tom qab.
Yuav ua li cas hnub tseem ceeb ntawm kev sib raug zoo?
Top 10 Lub Sijhawm Tseem Ceeb hauv Kev Sib Raug Zoo
- Thawj hnub.
- Thawj tshaj tawm.
- thawj hnub so.
- Nyob zoo ib tsoom phooj ywg.
- Txoj Kev Sib Koom Tes.
- Kev sib koom siab.
- Kev sib yuav.
- Nyob zoo ib tsoom phooj ywg.
Vim li cas ho tsis ua kev zoo siab rau koj lub hnub yug ntxov?
"Koj ua kev zoo siab txhua hnub, tab sis tsis tau ua ntej." Qhov tseeb, nws yog ib xyoos ntawm hmoov tsis zoo yog tias muaj ib tus neeg ua ntej thov koj Happy Birthday lossiskoj qhib khoom plig ua ntej hnub tim, hais tias Davis. … Kev ntseeg tsis yog tib txoj kev coj noj coj ua thaum nws los ua koob tsheej hnub yug, txawm li cas los xij.
