Cov Kev Pab Qhia Tus Kheej Zoo Tshaj Plaws rau 2021
- Zoo tshaj plaws: National Academy of Sports Medicine (NASM)
- Zoo tshaj plaws rau Daim Ntawv Pov Thawj: American Council on Exercise (ACE)
- Daim ntawv pov thawj tus nqi qis tshaj plaws: Daim Ntawv Pov Thawj Tus Kws Qhia Tus Kheej.
- Zoo Online: International Sports Sciences Association (ISSA)
Daim ntawv pov thawj tus kws qhia tus kheej twg yog qhov hwm tshaj?
Daim ntawv pov thawj tus kws qhia tus kheej nrog kev xaiv rau NCCA kev lees paub yog qhov kev hwm tshaj plaws hauv kev lag luam. NCCA yog tus qauv kub rau cov ntawv pov thawj kev cob qhia tus kheej thib peb. Qee cov ntawv pov thawj no suav nrog, NASM, ACE, Fitness Mentors, thiab ISSA.
Puas NASM lossis ACE zoo dua?
NASM yog suav tias yog ntau dua ntawm cov ntawv pov thawj kho, qhov ACE yog ntau dua ntawm CPT daim ntawv pov thawj. NASM txhim kho cov neeg siv khoom siv lawv cov qauv kev cob qhia OPT, thaum ACE siv nws cov qauv kev cob qhia IFT. … Tus nqi dhau rau qhov kev xeem ACE yog 65%, thaum tus nqi dhau rau NASM xeem yog 64%.
Qhov twg zoo dua ISSA lossis ACE?
Yog tias koj xav cob qhia cov neeg ncaws pob, ISSA yuav yog qhov kev xaiv zoo dua rau koj. Yog tias koj xav ua haujlwm nrog cov neeg siv khoom poob phaus thiab cardio, ACE yuav yog qhov kev xaiv zoo dua rau koj. Thaum chav kawm ACE pheej yig dua, nws yuav tsum tau sau tseg tias chav kawm ISSA suav nrog ntau npaum li cas.
Tus kws qhia tus kheej nyuaj tshaj plaws yog dab tsintawv pov thawj?
Teb: Ntawm 5 daim ntawv pov thawj tus kws qhia tus kheej tau lees paub, Lub Koom Haum Lub Zog thiab Kev Kho Mob Hauv Lub Tebchaws (NSCA) yog suav tias yog qhov nyuaj tshaj plaws kom tau txais. Qhov kev kuaj mob muaj 58% dhau tus nqi thiab tsis yog tsuas yog kev noj qab haus huv ntawm tus kheej nkaus xwb tab sis kuj muaj kev noj haus thiab lub cev.
