Daim ntawv pov thawj pt twg yog qhov zoo tshaj?

Cov txheej txheem:

Daim ntawv pov thawj pt twg yog qhov zoo tshaj?
Daim ntawv pov thawj pt twg yog qhov zoo tshaj?
Anonim

Cov Kev Pab Qhia Tus Kheej Zoo Tshaj Plaws rau 2021

  • Zoo tshaj plaws: National Academy of Sports Medicine (NASM)
  • Zoo tshaj plaws rau Daim Ntawv Pov Thawj: American Council on Exercise (ACE)
  • Daim ntawv pov thawj tus nqi qis tshaj plaws: Daim Ntawv Pov Thawj Tus Kws Qhia Tus Kheej.
  • Zoo Online: International Sports Sciences Association (ISSA)

Daim ntawv pov thawj tus kws qhia tus kheej twg yog qhov hwm tshaj?

Daim ntawv pov thawj tus kws qhia tus kheej nrog kev xaiv rau NCCA kev lees paub yog qhov kev hwm tshaj plaws hauv kev lag luam. NCCA yog tus qauv kub rau cov ntawv pov thawj kev cob qhia tus kheej thib peb. Qee cov ntawv pov thawj no suav nrog, NASM, ACE, Fitness Mentors, thiab ISSA.

Puas NASM lossis ACE zoo dua?

NASM yog suav tias yog ntau dua ntawm cov ntawv pov thawj kho, qhov ACE yog ntau dua ntawm CPT daim ntawv pov thawj. NASM txhim kho cov neeg siv khoom siv lawv cov qauv kev cob qhia OPT, thaum ACE siv nws cov qauv kev cob qhia IFT. … Tus nqi dhau rau qhov kev xeem ACE yog 65%, thaum tus nqi dhau rau NASM xeem yog 64%.

Qhov twg zoo dua ISSA lossis ACE?

Yog tias koj xav cob qhia cov neeg ncaws pob, ISSA yuav yog qhov kev xaiv zoo dua rau koj. Yog tias koj xav ua haujlwm nrog cov neeg siv khoom poob phaus thiab cardio, ACE yuav yog qhov kev xaiv zoo dua rau koj. Thaum chav kawm ACE pheej yig dua, nws yuav tsum tau sau tseg tias chav kawm ISSA suav nrog ntau npaum li cas.

Tus kws qhia tus kheej nyuaj tshaj plaws yog dab tsintawv pov thawj?

Teb: Ntawm 5 daim ntawv pov thawj tus kws qhia tus kheej tau lees paub, Lub Koom Haum Lub Zog thiab Kev Kho Mob Hauv Lub Tebchaws (NSCA) yog suav tias yog qhov nyuaj tshaj plaws kom tau txais. Qhov kev kuaj mob muaj 58% dhau tus nqi thiab tsis yog tsuas yog kev noj qab haus huv ntawm tus kheej nkaus xwb tab sis kuj muaj kev noj haus thiab lub cev.

Pom zoo:

Nthuav cov khoom
Lub sijhawm lig 1800s kev ua liaj ua teb tau ua rau?
Nyeem ntxiv

Lub sijhawm lig 1800s kev ua liaj ua teb tau ua rau?

Txoj kev ua liaj ua teb nyob rau xyoo 1800's tso cai rau cov neeg ua liaj ua teb nce ntxiv. Tsawg tus neeg yuav tsum tau ua liaj ua teb vim muaj cov tshuab tshiab uas tuaj yeem sau qoob loo zoo dua. Mechanization ntawm kev ua liaj ua teb txawm coj mus rau kev hloov hauv cov pejxeem.

Puas quav nyab stretcher muab hnyav rau nees?
Nyeem ntxiv

Puas quav nyab stretcher muab hnyav rau nees?

Ib phaus IMPACT® HAY STRETCHER tuaj yeem hloov 1 mus rau 2 lbs ntawm quav nyab uas koj tus nees noj. Yog tias siv raws li kev noj zaub mov tiav los hloov tag nrho cov zaub mov thiab pub rau hauv koj tus nees noj cov zaub mov, qhov pom zoo ntawm IMPACT® HAY STRETCHER tau qhia hauv qab no hauv phaus.

Txhua tus dev puas ua luam dej?
Nyeem ntxiv

Txhua tus dev puas ua luam dej?

Txhua yam yug los ua luam dej vim lawv tau tsim los ua haujlwm hauv dej. … Txawm hais tias nws yog lus dab neeg hais tias txhua tus dev yog cov neeg ua luam dej ntuj, nrog lub tsho khuam lub neej thiab qee qhov kev qhia dev ua luam dej los ntawm koj, txhua tus dev yuav tsum tau mus ncig hauv dej.