2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Legumes yog tsev neeg loj tshaj plaws thib peb ntawm cov paj ntoo hauv ntiaj teb, muaj ze li ntawm 20,000 hom sib txawv. Lawv pom nyob rau hauv ntau qhov chaw ntawm ecosystems, los ntawm suab puam mus rau qhov siab mus rau siab alpine, thiab nyob rau hauv txhua cheeb tsam ntawm lub ntiaj teb tsuas yog Antarctica. Lawv txawv heev hauv daim ntawv.
legumes loj hlob nyob qhov twg?
Ntau cov legumes, zoo li txiv laum huab xeeb, loj hlob lawv pods undergroundzoo li feem ntau cov zaub mov. Lwm cov legumes, zoo li taum ntsuab thiab peas, loj hlob lawv cov pods saum av ntawm vines. Cov nroj tsuag uas loj hlob lentils yog ib tug bushy, txhua xyoo cov nroj tsuag kuj loj hlob nws pods saum av.
Cov legumes pom nyob rau hauv dab tsi?
Grain legumes muaj taum, lentils, lupins, peas, thiab txiv laum huab xeeb. Legumes yog siv los ua cov khoom tseem ceeb hauv cov nqaij vegan thiab cov khoom noj siv mis. Lawv loj hlob nyob rau hauv kev siv raws li cov nroj tsuag raws li cov protein nyob rau hauv lub ntiaj teb no kev ua lag luam. Cov khoom uas muaj legumes loj hlob los ntawm 39% hauv Tebchaws Europe ntawm 2013 thiab 2017.
YPuas yog qos yaj ywm yog legume?
Puas yog qos yaj ywm qab zib yog legume? Qos yaj ywm tsis cuam tshuam rau Legumes. Legumes yog txiv hmab txiv ntoo los yog pods ntawm tsev neeg botanical Leguminosae. Qos yaj ywm tuber (Solanaceae tsev neeg) yog qhov ua tau zoo heev ntawm cov kab hauv av ntawm cov qos yaj ywm.
Vim li cas legumes phem?
Kev noj cov zaub nyoos tuaj yeem tsim kev puas tsuaj vim Cov ntsiab lus Lectin siab . Ib qho kev thov tshwj xeeb tawm tsam lectins yog noj cov zaub nyoos lossis cov zaub mov tsis qab tuaj yeem ua rau xeev siab, ntuav,raws plab thiab plab plab 1. Muaj qee qhov kev tshawb fawb los txhawb tias noj cov zaub nyoos tsis yog qhov kev xaiv zoo tshaj plaws.
Pom zoo:
Pob noob noob noob noob nom noob tswv los?
Cov noob noob hnav tuaj yeem tshwm sim hauv Asia lossis East Africa, thiab cov neeg Iyiv thaum ub tau paub tias tau siv cov noob hauv av ua hmoov nplej. Cov noob tau siv los ntawm Suav tsawg kawg yog 5,000 xyoo dhau los, thiab ntau pua xyoo lawv tau hlawv cov roj los ua cov tshuaj tsw qab rau cov ntawv suav zoo tshaj plaws.
Cov noob nplej thaum sawv ntxov twg muaj lsa?
Qhov siab tshaj plaws ntawm LSA tuaj yeem pom hauv cov noob ntawm Rivea corymbosa, Ipomoea violacea, thiab Argyreia nervosa (Hawaiian Baby Woodrose) hom [10], tom kawg yog nrov. kev cai siab [11]. Cov nroj tsuag no tau raug txwv hauv tebchaws Poland txij li xyoo 2009.
Dab tsi yog siv cov nplej nplej?
Khoom noj khoom haus thiab noj qab haus huv Nws tau muag raws li kev noj haus ntxiv hauv cov ntsiav tshuaj, tshuaj ntsiav, hmoov thiab cov ntaub ntawv ua kua. Wheatgrass feem ntau siv rau juicing lossis ntxiv rau smoothies. Wheatgrass muab cov khoom noj muaj zog, suav nrog hlau, calcium, magnesium, amino acids, chlorophyll, thiab vitamins A, C thiab E.
Thaum twg siv cov hmoov nplej nplej?
Qhia rau Pinterest Ib tus neeg tuaj yeem ntxiv cov nplej nplej rau smoothies lossis kua txiv hmab txiv ntoo. Ib txoj hauv kev kom noj cov nplej nyoos los yog cov hmoov nplej hmoov nplej yog nyob rau hauv ib qho smoothie los yog kua txiv hmab txiv ntoo.
Cov npua guinea puas noj nplej nplej?
The HappyCavies nyiam ib qho khoom noj txom ncauj ntawmwheatgrass. Nws yog ib qho kev kho mob tshwj xeeb heev thiab tuaj yeem pom ntawm ntau lub khw muag khoom noj hauv zos. Yog tias koj tus piggie tsis tau muaj cov nplej nplej ua ntej, nco ntsoov noj hauv qhov nruab nrab vim tias muaj ntau dhau ntawm ib zaug tuaj yeem ua rau mob plab.
