2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Thaum peb noj zaub mov tsis zoo, hlwb neurons tso tawm ntau dua dopamine, ua rau peb zoo siab. Thaum tso tawm, dopamine haum rau hauv ib qho receptors hauv lub hlwb, zoo li tus yuam sij haum rau hauv lub xauv, thiab thaum qhov haum yog qhov txaus siab tau hnov.
Yuav ua li cas cov zaub mov khib nyiab thiaj li quav?
Kev noj zaub mov tsis zoo ua rau tso tawm dopamine hauv hlwb. Qhov khoom plig no txhawb kom cov neeg raug tsim txom noj zaub mov tsis zoo.
Yuav ua li cas yog cov khoom noj khoom haus ntau tshaj plaws?
Khoom noj txom ncauj: 10 Yam Khoom Noj Tsis Txaus Siab Tshaj Plaws
- Chips.
- Cookies.
- Icecream.
- French fries.
- Nondiet soda.
- Cake.
- Cheeseburgers.
- muffins.
Vim li cas qee cov zaub mov muaj yees?
Zoo li tshuaj tiv thaiv, cov khoom noj uas palatable ua rau muaj kev xav zoo hauv hlwb xws li dopamine. Thaum tib neeg muaj kev txaus siab cuam tshuam nrog kev sib kis dopamine ntau ntxiv hauv lub hlwb txoj hauv kev tau txais txiaj ntsig los ntawm kev noj qee yam zaub mov, lawv xav tias xav tau noj dua.
Vim li cas cov khoom noj txom ncauj thiaj quav?
Khoom noj txom ncauj feem ntau muaj me ntsishauv kev noj zaub mov tiag tiag. Lawv feem ntau tsis muaj cov as-ham uas koj lub cev xav tau xws li cov rog huv thiab cov protein, thiab tau ntim nrog ntau cov suab thaj thiab cov roj ntsha tsis zoo (xws li cov roj zaub ua kom zoo), thiab tsim kom muaj kev quav tshuaj.
Pom zoo:
Puas yog cov roj chlorine yog cov khoom lossis cov khoom sib xyaw?
Chlorine yog nyob rau hauv pawg 17 ntawm lub sij hawm lub sij hawm, tseem hu ua lub halogens, thiab tsis pom raws li lub caij nyob rau hauv cov xwm - tsuas yog ib tug compound. Feem ntau ntawm cov no yog ntsev, los yog sodium chloride, thiab cov poov tshuaj compounds sylvite (los yog potassium chloride) thiab carnallite (potassium magnesium chloride hexahydrate).
Puas yog kev tso quav tso quav tso quav raug cai hauv Kentucky?
Kev tso quav tso quav raug cai hauv txhua lub xeev. … Qhov tseeb tiag, lawv tau hais rau kuv tias nws tsis raug cai, txawm tias Kentucky Lub Tsev Haujlwm Saib Xyuas Dej tau tawm tswv yim txog kev tso quav tso quav kom txuag dej. Yog li kuv yuav tsum tau mus rau lub peev, Frankfort, thov kom zam kev zam ntawm txoj cai septic tank.
Thaum twg siv kev quav yeeb quav tshuaj vs quav?
Siv kev quav yeeb quav tshuaj yog qhov tsis raug, tab sis kev quav yeeb quav tshuaj yog qhov kev xaiv nyab xeeb dua. Yog tias koj xav kom muaj kev nyab xeeb, lo nrog "Tshav ntuj yog hom". Addictive yog ib qho adjective, lub ntsiab lus nws piav txog lub npe.
Vim li cas tus neeg quav tshuaj quav yeeb quav tshuaj?
Yuav muab tais kom raug, daim ntawv pov thawj quav yog a cov ntaub ntawv pov thawjuas yuav siv tau rau me me ntawm cov khoom qhuav xws li plaub hau, fibers lossis hmoov uas tuaj yeem tawm ntawm lub hnab ntawv los yog hnab ntawv. Lub homphiaj ntawm tus neeg quav tshuaj quav tshuaj yog dab tsi?
Yuav ua li cas cov khoom noj khoom haus uas lub cev indigestible?
Fiber. Fiber yog ib hom carbohydrate. Nws yog qee zaum hu ua roughage lossis bulk. Fiber yog ib feem ntawm cov nroj tsuag cov zaub mov uas peb lub cev tsis tawg thaum digestion. Dab tsi yog indigestible los ntawm tib neeg? Piv txwv ntawm yav dhau los yog lactose, sucrose, tib neeg cov mis nyuj oligosaccharides, thiab zaub hmoov nplej.
