Yog tias koj pom pob ntseg hauv pob ntseg, koj tsis tas yuav tshem nws. Pob ntseg noj qab nyob zoo rau koj tus menyuam vim nws tiv thaiv, lubricating, thiab muaj cov kab mob tua kab mob. Kev tshem tawm tuaj yeem ua rau muaj kev puas tsuaj.
Vim li cas kuv tus menyuam pob ntseg waxy?
Qee me nyuam tau pob ntseg vim lawv ib txwm tsim pob ntseg ntau. Tsis tas li ntawd, muaj cov kwj dej nqaim tuaj yeem ua rau cov menyuam yaus ua rau cov quav quav ntau dhau hauv cov kwj dej. Pob ntseg tuaj yeem tsim tau yog tias cov khoom nquag tso rau hauv pob ntseg xws li lub pob ntseg ntsaws lossis cov khoom siv hnov lus.
Kuv yuav tsum tshem kuv cov pob ntseg?
Kuv yuav tsum tshem kuv tus menyuam pob ntseg? Feem ntau tsis tas yuav tshem koj tus menyuam pob ntseg. Nws muaj lub luag haujlwm tseem ceeb hauv kev tiv thaiv lawv lub pob ntseg. Nws thaiv cov kab mob uas tuaj yeem ua rau kis kab mob mus txog lub pob ntseg thiab tiv thaiv cov av thiab plua plav nkag mus rau koj tus menyuam pob ntseg.
Yuav ua li cas ntxuav cov quav ciab tawm ntawm tus menyuam pob ntseg?
Nov yog qee cov lus qhia yooj yim thiab yooj yim:
- Ntawm daim ntaub ntxhua khaub ncaws nrog dej sov. Xyuas kom dej tsis kub dhau.
- Tom ntej, ring tawm lub ntxhua khaub ncaws zoo. Koj tsis xav kom dej ntau dhau los hauv tus menyuam pob ntseg.
- Maj mam rub daim ntaub ntxhua khaub ncaws ib ncig ntawm pob ntseg kom khaws cov khoom siv quav ciab nyob ntawd.
- Tsis txhob muab ntaub ntxhua khaub ncaws rau hauv tus menyuam pob ntseg.
Yuav ua li cas kom pob ntseg tawv tawm ntawm tus menyuam pob ntseg?
Yog tus kws kho mob pom zoo tiaskoj sim tshem pob ntseg hauv tsev: Soften thiab loosen lub pob ntseg nrog cov roj ntxhia sov. Koj tseem tuaj yeem sim hydrogen peroxide tov nrog qhov sib npaug ntawm chav dej kub. Tso 2 tee dej, sov rau lub cev kub, hauv pob ntseg 2 zaug hauv ib hnub ntev txog 5 hnub.
