Anaerobic Threshold (AT) yog ib lo lus siv rau lub cev tsis muaj zog lactate, lossis lub ntsiab lus ntawm qhov pom ntawm lactate hauv cov ntshav accumulates sai dua uas nws qhov kev siv. … Lactate Threshold (LT) yog ib lo lus tsis ntev los no thiab piav qhia txog cov ntsiab lus lactate inflection tau piav saum toj no.
Puas lactate threshold aerobic lossis anaerobic?
'Lactate threshold' (LT: kwv yees li 2 mmol / l) yuav luag raws li qhov nrawm ntawm qhov kev sib tw ua siab ntev tau yeej, thiab ze rau cov pom tau tias muab kev pom zoo aerobic kev cob qhia. Qhov kev cob qhia no, feem ntau ntawm cov leeg nqaij aerobic muaj peev xwm, nce LT ntau dua li qhov siab tshaj plaws siv oxygen.
Koj qhov pib anaerobic yog dab tsi?
Qhov pib anaerobic (AT) yog qib kev tawm dag zog ntawm aerobic thiab anaerobic kev cob qhia. AT yog lub ntsiab lus thaum lub sijhawm ua haujlwm thaum koj lub cev yuav tsum hloov ntawm aerobic mus rau anaerobic metabolism. … Cov leeg nqaij, kub hnyiab thiab qaug zog ua rau kev siv zog anaerobic nyuaj rau kev txhawb nqa ntev dua li ob peb feeb.
Koj txhais li cas los ntawm lactate threshold?
Lactate qhov pib txhais tau tias yog qhov kev siv zog ntawm qhov uas lactate pib nkag mus rau hauv cov ntshav ntawm tus nqi nrawm dua li nws tuaj yeem tshem tawm. … Qhov kev tawg ntawm ATP muab lub zog xav tau los cog lus rau kev tawm dag zog cov leeg.
Lactate threshold yog dab tsi?
Lwm lub npe raulactate threshold (LT) yog lactate inflection point (LIP) thiab aerobic threshold (AeT). Tag nrho cov ntsiab lus no hais txog lub ntsiab lus thaum lactic acid pib nkag mus rau hauv cov ntshav.
