Cov kev lag luam no tsim ob hom artichoke byproducts: zaub muaj li ntawm sab nrauv bracts thiab stems thiab cov dej siv hauv cov txheej txheem blanching. Artichoke byproducts siv nyob rau hauv txoj kev tshawb no tau xaiv "raws artichoke" (RA), "blanched artichoke" (BA), thiab "artichoke blanching waters" (ABW).
YYuav ua li cas muab rho tawm los ntawm artichoke?
Txawm li cas los xij, txhua tus neeg tshawb nrhiav cov tshuaj artichoke - chlorogenic acid, cynarin, luteolin, luteolin-7-O-glucoside- pom cov nyhuv antioxidative zoo kawg li, chlorogenic acid yog lub zog AOX. compound.
Cov nroj tsuag twg muaj feem rau artichokes?
Daim cardoon lossis Cynara cardunculus yog ib tug kwv tij nyob ze rau lub ntiaj teb artichoke lossis Cynara scolymus. Ob leeg yog cov tswv cuab ntawm tsev neeg Asteraceae loj (Compositae) - qee zaum hu ua tsev neeg daisy - uas kuj suav nrog paj paj, chrysanthemums thiab echinaceas.
Yuav ua li cas cov tshuaj siv rau artichokes?
tshuaj lom neeg
Artichoke muaj cov tshuaj bioactive apigenin thiab luteolin. Tag nrho cov antioxidant muaj peev xwm ntawm artichoke paj taub hau yog ib qho ntawm ntau tshaj tshaj qhia rau zaub. Cynarine yog ib qho tshuaj muaj nyob hauv Cynara.
artichoke paub dab tsi?
Artichokes muaj roj tsawg thaum nplua nuj nyob rau hauv fiber, vitamins, minerals, thiab antioxidants. Tshwj xeeb tshaj yog muaj folate thiab vitamins C thiab K, lawv kuj muab cov zaub mov tseem ceeb, xws limagnesium, phosphorus, potassium, thiab hlau.
