Los ntawm cov khoom ntawm artichokes?

Cov txheej txheem:

Los ntawm cov khoom ntawm artichokes?
Los ntawm cov khoom ntawm artichokes?
Anonim

Cov kev lag luam no tsim ob hom artichoke byproducts: zaub muaj li ntawm sab nrauv bracts thiab stems thiab cov dej siv hauv cov txheej txheem blanching. Artichoke byproducts siv nyob rau hauv txoj kev tshawb no tau xaiv "raws artichoke" (RA), "blanched artichoke" (BA), thiab "artichoke blanching waters" (ABW).

YYuav ua li cas muab rho tawm los ntawm artichoke?

Txawm li cas los xij, txhua tus neeg tshawb nrhiav cov tshuaj artichoke - chlorogenic acid, cynarin, luteolin, luteolin-7-O-glucoside- pom cov nyhuv antioxidative zoo kawg li, chlorogenic acid yog lub zog AOX. compound.

Cov nroj tsuag twg muaj feem rau artichokes?

Daim cardoon lossis Cynara cardunculus yog ib tug kwv tij nyob ze rau lub ntiaj teb artichoke lossis Cynara scolymus. Ob leeg yog cov tswv cuab ntawm tsev neeg Asteraceae loj (Compositae) - qee zaum hu ua tsev neeg daisy - uas kuj suav nrog paj paj, chrysanthemums thiab echinaceas.

Yuav ua li cas cov tshuaj siv rau artichokes?

tshuaj lom neeg

Artichoke muaj cov tshuaj bioactive apigenin thiab luteolin. Tag nrho cov antioxidant muaj peev xwm ntawm artichoke paj taub hau yog ib qho ntawm ntau tshaj tshaj qhia rau zaub. Cynarine yog ib qho tshuaj muaj nyob hauv Cynara.

artichoke paub dab tsi?

Artichokes muaj roj tsawg thaum nplua nuj nyob rau hauv fiber, vitamins, minerals, thiab antioxidants. Tshwj xeeb tshaj yog muaj folate thiab vitamins C thiab K, lawv kuj muab cov zaub mov tseem ceeb, xws limagnesium, phosphorus, potassium, thiab hlau.

Pom zoo:

Nthuav cov khoom
Puas yog ectopic beats txaus ntshai?
Nyeem ntxiv

Puas yog ectopic beats txaus ntshai?

Zoo li feem ntau ua rau palpitations, ectopic beats yog feem ntau tsis mob thiab tsis txhais hais tias koj muaj mob plawv. Lawv feem ntau yuav tsum tsis muaj kev kho mob tshwj tsis yog tias lawv tshwm sim ntau zaus lossis hnyav heev. Palpitations thiab ectopic beats feem ntau tsis muaj dab tsi txhawj txog.

Ob lub khob hu ua dab tsi?
Nyeem ntxiv

Ob lub khob hu ua dab tsi?

ob chav tshuaj yej khob yog consommé lossis bouillon khob uas tus tswv tsev siv los tuav lub teeb khoom noj txom ncauj thaum tshuaj yej tsis puv txaus ua dej haus. 2 khob khob hu li cas? Ob lub khob tau siv los ua "Khov Hlub"

Leej twg yog miriam o callaghan sib yuav?
Nyeem ntxiv

Leej twg yog miriam o callaghan sib yuav?

Miriam O'Callaghan yog tus tshaj tawm xov xwm hauv tebchaws Irish nrog RTÉ. O'Callaghan tau nthuav tawm Prime Time txij li xyoo 1996, thiab nws tus kheej lub caij ntuj sov tham qhia, Hnub Saturday Hmo Ntuj nrog Miriam, txij xyoo 2005 mus ntxiv.