2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Kev Kawm Muay Thai muab cov tub ntxhais kawm pib tshiab muaj txiaj ntsig kev tiv thaiv tus kheej. Sparring muaj qhov chaw tseem ceeb hauv kev ua yeeb yam no, ua kom muaj tus khub txaus siab rau qhov tsim nyog.
Koj puas tuaj yeem qhia kev ua yeeb yam rau tus kheej?
Yes, koj tuaj yeem pib xyaum ua yeeb yam hauv tsev. … Qhov tseeb tiag, feem ntau cov txuj ci ntaus kis las muaj qee qhov kev sib ntaus sib tua, yog li koj yuav tsum nrhiav tus khub sib tw sib tw. Nco ntsoov tias vim koj tuaj yeem pib kawm hauv tsev tsis tau txhais hais tias koj yuav tsum tau cob qhia hauv tsev ib txwm.
Yuav ua li cas martial arts koj kawm tau ib leeg?
poob phaus: Ib qho yooj yim Martial Art cov ntawv koj tuaj yeem kawm hauv tsev
- 01/5Jiu-Jitsu. Muaj qee cov tswv yim yooj yim ntawm Jiu-Jitsu uas koj tuaj yeem ua tau yooj yim hauv tsev los ntawm koj tus kheej. …
- 02/5Muay Thai. Qhov no yog ib qho kev tawm dag zog zoo heev los kawm hauv tsev yog tias koj tsis muaj tus khub. …
- 03/5Boxing. …
- 04/5Karate. …
- 05/5Krav Maga.
Yuav ua li cas martial art yog qhov zoo tshaj rau kev qhuab qhia tus kheej?
Kawm Martial yog ib txoj hauv kev zoo kawg nkaus rau kev qhuab qhia tus kheej. Muaj ntau yam qauv xws li Karate, Judo, Taekwondo thiab Kung Fu yuav muaj cov qauv qhia thiab kev xav uas txhawb kev qhuab qhia tus kheej.
Yuav ua li cas los ua tus kws qhia tus kheej?
Tsi muaj tsis muaj ntau tus tub rog ua tau zoo leej twg lees tias tau qhia tus kheej. Kevin Ferguson yog ib tug thiab Evan Tanner lwm tus.
Pom zoo:
Leej twg qhia tus qauv kev qhuab qhia tus kheej?
Skinner's Kev Tshawb Fawb thiab Tib Neeg Tus Cwj Pwm muab kev tshawb fawb ntawm cuaj pawg ntawm txoj kev tswj tus kheej. Leej twg nrhiav tau kev qhuab ntuas? Ntau tshaj 40 xyoo dhau los, W alter Mischel, PhD, tus kws kho mob hlwb tam sim no ntawm Columbia University, tshawb nrhiav kev tswj tus kheej hauv cov menyuam yaus nrog kev sim yooj yim tab sis ua tau zoo.
Tus menyuam puas tuaj yeem cob qhia lawv tus kheej?
Yog, peb cov menyuam thib ob thiab thib peb tau cob qhia lawv tus kheej, tab sis muaj qee yam peb tau ua kom lawv ua tiav. hnub nyoog twg lig dhau rau kev cob qhia potty? Raws li American Family Physician, 40 mus rau 60 feem pua ntawm cov menyuam yaus tau txais kev cob qhia tag nrho los ntawm 36 lub hlis.
Yuav ua li cas sau tus neeg tua tus kheej ntsuas tus kheej?
Ua Ntej Koj Pib Sau Koj Tus Kheej Kev Ntsuas Tus Kheej 1 Paub seb qhov kev ntsuas tus kheej yuav siv li cas. … 2 Sau cov npe ntawm koj qhov kev ua tiav. … 3 Sau cov tshuaj ntsuam xyuas yog tias koj ua tau. … 4 Sau cov npe ntawm koj qhov kev tawm tsam.
Koj puas tuaj yeem qhia koj tus kheej kom wiggle koj pob ntseg?
Yuav pab koj cais cov leeg uas txav koj pob ntseg, sim ua lub luag nyav loj heev. Qhov no yuav ua rau koj pob ntseg nce thiab pab koj hnov cov leeg uas wiggle koj pob ntseg. Koj yuav tsum sim ua ntau yam xws li luag nyav thiab tsa koj ob lub qhov muag raws li tej zaum koj yuav tsis tau nws thawj zaug.
Yuav ua li cas martial arts tuaj yeem qhia tus kheej?
Tshawb xyuas cov kev qhuab qhia hauv qab no uas yooj yim kawm: Karate. Karate yog kev qhuab qhia sib txawv ntawm kev sib ntaus sib tua uas tuaj yeem kawm los ntawm ib qho ntawm peb lub ces kaum: raws li daim ntawv tiv thaiv tus kheej, lossis kev kos duab.
