2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Ib yam li muaj cov vegans noj qab nyob zoo. Tab sis, qhov nruab nrab, cov neeg tsis noj nqaij thiab cov neeg tsis noj nqaij ua neej nyob ntev - lawv muaj cov neeg tuag tsawg dua li cov neeg noj nqaij, thiab laus laus nrog cov teeb meem kev noj qab haus huv tsawg dua (1).
Vim li cas vegans nyob?
Ntau qhov kev tshawb fawb pej xeem loj tau pom tias cov neeg tsis noj nqaij thiab vegans nyob ntev dua li cov neeg noj nqaij: Raws li Loma Linda University txoj kev tshawb fawb, cov neeg tsis noj nqaij muaj sia nyob txog xya xyoo thiab vegans kwv yees li kaum tsib xyoos ntev dua li cov neeg noj nqaij.
Puas yog vegan luv koj lub neej?
Thaum sib cais los ntawm tus so, vegans muaj 15% qis dua ntawm kev tuag ntxov ntxov los ntawm txhua qhov laj thawj, qhia tias kev noj zaub mov vegan tiag tiag yuav pab tib neeg muaj sia nyob ntev dua li cov neeg ua raws. rau cov neeg tsis noj nqaij lossis noj omnivorous (5).
Pob vegans tau mob qog noj ntshav?
Myth: Vegans Don't Get Sick
"Ib txhia vegans xav tias lawv yuav tsis muaj mob, tab sis qhov tseeb yog, vegans tau mob qog noj ntshav thiab vegans tau mob plawv,” Messina hais. "Kev noj zaub mov cog tsis yog 100 feem pua tiv thaiv kab mob, tab sis nws yeej tuaj yeem txo koj txoj kev pheej hmoo."
Pob vegans hnub nyoog phem?
Txiv neej thiab hnub nyoog ib sab, qhov xwm txheej ntawm koj cov tawv nqaij feem ntau poob rau kev noj haus. Vargas hais tias " Ua ib tus neeg tsis noj nqaij tuaj yeem ua rau muaj kev laus," Vargas hais. "Kuv pom 27-xyoo-laus vegans uas tsis muaj elasticity zoo. Tsis muaj snap-rov qab rau lawv cov tawv nqaij vim lawv tsis tau txais cov protein txaus."
Pom zoo:
Nyob ntev los ntev?
Tib yam tshwm sim nrog "ntev", "ntev", thiab qhov tsis meej "ntev ntev". Daim ntawv luv luv uas tsis muaj "(a) lub sijhawm" yeej tsis siv nrog, yog li "ntev" tsuas yog txhais tau tias "ntev"
Pob raum pob zeb mob ntev?
Nyob ntev lub raum pob zeb raum pob zeb ua rau muaj kev pheej hmoo ntawm kev mob raum ntev. Yog tias koj muaj ib lub pob zeb, koj yuav muaj kev pheej hmoo ntawm muaj lwm lub pob zeb. Cov uas tau tsim ib lub pob zeb yog nyob ntawm kwv yees li 50% kev pheej hmoo rau kev loj hlob ntxiv hauv 5 txog 7 xyoo.
Puas yog tus noog ntev ntev nyob hauv pab pawg?
Ntev-eared owls nruj nreem thaum tsaus ntuj. Lawv nyob ua khub thaum lub caij yug me nyuam, tab sis ua siab ntev rau lwm tus owls ntev-eared, thiab feem ntau roost nyob rau hauv pawg ntawm 2 mus rau 20 thaum lub caij tsis yug me nyuam. Thaum lub caij yug me nyuam, ntev-eared owls tiv thaiv thaj tsam tam sim ntawd ib puag ncig lub zes.
Koj puas ntaus pob ncaws pob ntawm lub tshav pob ntaus pob?
One Pickleball Court rau Tennis Court Txoj hauv kev yooj yim tshaj plaws yog kom txo qis ntawm qhov ntaus pob tesniv rau 34 "hauv nruab nrab. Cov kab yuav raug kaw los yog pleev xim rau ntawm lub tsev hais plaub rau pickleball (ib txwm kuaj nrog lub chaw ua ntej).
Puas yog lub pob txha pob txha pob txha pob txha?
CONCLUSIONS: vertebral endplate raug mob feem ntau pom hauv osteoporotic vertebral compression fractures. Dab tsi ua rau lub pob txha tawg? Nws yog kev xav tias, nyob rau hauv ntau qhov mob ntawm qhov mob qis qis, thawj qhov ua rau mob yog pob txha ntawm pob txha caj qaum los ntawm compression rog.
