2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Zaub ntsuab nyab xeeb rau koj tus dev
- Broccoli. High nyob rau hauv fiber ntau thiab vitamin C, no veggie yog zoo pab nyob rau hauv me me raws li kev kho mob. …
- Brussels Sprouts. Loaded nrog cov as-ham thiab antioxidants, cov khoom me me no yog cov khoom noj txom ncauj zoo rau koj tus menyuam. …
- Celery …
- Txiv kab ntxwv. …
- taum ntsuab. …
- Paj. …
- Spinach.
Cov nplooj ntsuab twg muaj kev nyab xeeb rau dev?
Yog tias koj tus dev yuav noj cov nplooj ntsuab nyoos, sim ntau hom lettuce, spinach, kale, thiab txawm cabbage(rau kale thiab zaub qhwv, saib ceev faj hauv qab no txog roj-inducing zaub). Swiss chard muaj cov vitamins A, K, thiab C, nrog rau fiber ntau thiab protein.
Cov nplooj ntsuab twg dev noj tsis tau?
Spinach muaj ntau hauv oxalic acid, uas thaiv lub cev lub peev xwm nqus calcium thiab tuaj yeem ua rau lub raum puas. Thaum koj tus dev tej zaum yuav tau noj ntau ntau ntawm spinach kom muaj qhov teeb meem no, nws yuav yog qhov zoo tshaj plaws mus nrog lwm cov zaub.
Puas ntsuab nplooj ntsuab zoo rau dev?
Zaub ntsuab nplooj ntsuab muaj cov zaub mov tseem ceeb xws li calcium, potassium, thiab magnesium, nrog rau cov antioxidants thiab vitamins. Lawv kuj muaj cov khoom ntxuav thiab pH sib npaug, thiab lawv yog ib qho zoo heev ntawm fiber.
Dab puas xav tau zaub ntsuab?
Thaum zaub tsis tsim nyog rau tus dev noj qab haus huv, feem ntaulawv tsis tuaj yeem ua mob, cov kws tshaj lij hais. Cov dev tuaj yeem tau txais txiaj ntsig los ntawm cov zaub hauv lawv cov zaub mov. Pob kws thiab qos yaj ywm muab lawv cov carbohydrates rau lub zog, ntxiv rau cov zaub mov thiab fiber. Tab sis dev tsis xav tau zaub kom tau cov khoom noj no.
Pom zoo:
Cov khoom xyaw hauv cov zaub ntsuab ntsuab?
nqaij qaib, hom qoob mog, nplej xim av, pob kws gluten pluas mov, nqaij qaib rog(tshem nrog sib xyaw tocopherols), oat fiber, ntuj nqaij qaib tsw, av flaxseed, brewers qhuav poov, Cov zaub mov (potassium chloride, calcium carbonate, ntsev, ferrous sulfate, zinc sulfate, zinc oxide, tooj liab sulfate, manganous oxide, sodium selenite, … Greenies Cat puas noj qab nyob zoo?
Vim li cas cov dev dev dev no phem?
Kev yug me nyuam tsis zoo thiab kev npau taws nrog cov ntshav "dawb huv" ua rau inbreeding. Qhov no ua rau mob thiab ua rau lub neej tsis taus nyob rau hauv cov dev "purebred", nrog rau kev ua tsis taus pa ntawm lub duav dysplasia, dig muag, lag ntseg, lub plawv tsis xws luag, teeb meem ntawm daim tawv nqaij, thiab qaug dab peg.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Thaum twg cov nplooj ntsuab tig daj?
S alt tuaj yeem dehydrate koj cov nroj tsuag. Ntsev inhibits cov nroj tsuag nqus dej noo thiab evergreens feem ntau yog thawj zaug qhia cov cim no (feem ntau nyob rau lub caij ntuj no thiab caij nplooj ntoos hlav). Ntsev kuj ua rau yellowing ntawm evergreens thiab, qee zaum, kev puas tsuaj yuav kav ntau xyoo.
Cov nyiaj ntsuab thiab cov nyiaj ntsuab sib npaug puas yog qhov tsis zoo?
Ib lub lag luam tuaj yeem tshaj tawm cov nyiaj tsis zoo ntawm nws daim ntawv tshuav nyiaj thaum muaj qhov credit tshuav hauv nws tus account nyiaj ntsuab. Qhov no tshwm sim thaum lub lag luam tau tshaj tawm cov tshev nyiaj ntau dua li nws muaj ntawm tes.
