2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Ntawm caj dab, lossis qib tsev menyuam, qhov qub txha caj qaum me ntsis sab hauv mus rau lub puab tsaig hauv qhov curvature hu ua lordosis. Tus txha nraub qaum tawm me ntsis ntawm lub hauv siab theem (kyphosis), thiab nws nkhaus sab hauv dua (lordosis) ntawm qib lumbar, lossis qis rov qab.
4 qhov nkhaus ntawm tus txha nraub qaum yog dab tsi?
Muaj plaub qhov nkhaus ntawm tus txha caj qaum. Kab mob ncauj tsev menyuam, thoracic, lumbar, thiab sacral curvature. Cov nkhaus, nrog rau cov intervertebral disks, pab nqus thiab faib cov kev ntxhov siab uas tshwm sim los ntawm kev ua ub no txhua hnub xws li taug kev lossis los ntawm kev ua ub ua no hnyav xws li khiav thiab dhia.
Yuav ua li cas yog tus txha caj qaum curvatures?
Muaj peb yam tseem ceeb ntawm tus txha nqaj qaum, suav nrog:
- Lordosis. Kuj hu ua swayback, tus txha nraub qaum ntawm tus neeg uas muaj lordosis curves ho nyob rau hauv sab nraub qaum.
- Kyphosis. Kyphosis yog tus cwj pwm los ntawm qhov txawv txav sab nraub qaum (ntau dua 50 degrees ntawm curvature).
- Scoliosis.
Dab tsi yog ob qhov nkhaus ntawm tus txha nraub qaum?
Nyob lordosis yog ob qho tib si rau pem hauv ntej nkhaus pom hauv caj dab (cervical spine) thiab qis rov qab (lumbar spine). Ib txwm kyphosis yog ob qhov rov qab nkhaus pom nyob rau hauv lub hauv siab (thoracic spine) thiab hip cheeb tsam (sacral spine).
3 qhov nkhaus ntawm tus txha nraub qaum yog dab tsi?
Koj tus txha nraub qaum yog ua los ntawm peb ntu. Thaum twgsaib los ntawm sab, cov ntu no tsim peb lub ntuj nkhaus. Cov "c-shaped" nkhaus ntawm caj dab (cervical spine) thiab sab nraub qaum (lumbar spine) hu ua lordosis. Qhov "rov qab c-zoo li" nkhaus ntawm lub hauv siab (thoracic spine) hu ua kyphosis.
Pom zoo:
Puas yog cov dab dab dab dab dab dab dab dab dab dab dab dab?
Myth: Ib tug dab tshos tsis yog neeg ncaj ncees yog tiasnws haum yog. Fact: Tu siab, qhov no yog ib lo lus tsis tseeb uas tau raug perpetuated los ntawm aversive trainers. Txawm hais tias haum rau lub caj dab kom zoo khawb rau hauv cov tawv nqaij rhiab nyob ib ncig ntawm lub caj dab, uas ua rau muaj kev puas tsuaj loj rau cov thyroid, esophagus, thiab trachea.
Dab tsi yog kev xav ntawm autonomists dab tsi yog qhov kev xav ntawm kev zoo nkauj ntawm kev coj ncaj ncees?
Kev lig kev cai, muaj ob txoj haujlwm tawm tsam kev xav txog kev coj ua raws li kev cai lij choj ntawm kev ntsuas kev ncaj ncees ntawm kev kos duab: 'kev coj ncaj ncees kev ncaj ncees Ethics lossis kev coj ncaj ncees yog ib ceg ntawm kev xav uas "
Dab tsi ntawm cov hauv qab no yog qhov tshwm sim ntawm kev sib ntaus sib tua ntawm lub pas dej brandywine?
Cov txiaj ntsig ntawm Kev Sib Tw ntawm Brandywine Creek yog dab tsi? Washington tsuas yog sim ncua kev ntes Philadelphia kom nws ua tiav li no. Cov tub rog Asmeskas tsis tau poob siab ntau thiab lawv tau khiav tawm ntawm British. Washington tseem tuaj yeem kawm los ntawm nws qhov yuam kev ntawm kev tso nws txoj cai sab xis qhib.
Dab tsi yog qhov tseem ceeb hauv kev lag luam ntawm sab qaum teb cov cheeb tsam?
thaj chaw thiab huab cua cuam tshuam rau kev lag luam thiab kev lag luam ntawm North Colonies. Nyob rau sab qaum teb cov zos raws ntug dej hiav txwv, cov colonists ua lawv nyob nuv ntses, whaling, thiab shipbuilding. Cov ntses suav nrog cod, mackerel, herring, halibut, hake, bass thiab sturgeon.
Puas yog toj roob hauv pes ntawm qaum teb qaum teb?
Pennines, loj toj roob hauv pes tsim ib qho kev pab "caj qaum," los yog "tus txha nraub qaum," nyob rau sab qaum teb ntawm Askiv, txuas mus rau sab qab teb ntawm Northumberland mus rau Derbyshire. Cov toj roob hauv pes muaj luv luv, ntxhab sab hnub poob thiab nqes maj mam mus rau sab hnub tuaj.
