2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Doug Grossman: Zoo nws yog qhov tseeb tias lub hnub ci yog cov lus teb ntawm daim tawv nqaij sim tiv thaiv nws tus kheej los ntawm kev puas tsuaj UV raysthiab yog li qhov tseeb ntawm UV raug tsim cov teeb liab teb. nyob rau hauv cov hlwb hauv daim tawv nqaij uas ua rau cov xim ntau dua thiab qhov kawg no tiv thaiv daim tawv nqaij thiab yog tias koj muaj suntan …
tiv thaiv tshav ntuj ntau npaum li cas?
Cov kws tshaj lij kwv yees tias kev tawm mus rau lub hnub nrog lub hauv paus tan yog sib npaug ntawm kev hnav cov tshuaj pleev thaiv hnub nrog lub hnub tiv thaiv kev tiv thaiv (SPF) ntawm 3 txog 4. Qhov no txhais tau tias daim tawv nqaij tuaj yeem raug mus txog plaub zaug ntau lub hnub ua ntej kub hnyiab dua yam tsis muaj lub hauv paus tan.
Dab tsi ua kom tawv nqaij pab tiv thaiv?
Melanin yog cov xim xim av uas ua rau tanning. Melanin yog lub cev txoj kev tiv thaiv tawv nqaij los ntawm kev kub hnyiab. Cov neeg tawv nqaij tawv tawv tawv ntau dua li cov tawv nqaij sib zog vim lawv cov melanocytes tsim cov melanin ntau dua.
Puas tanning puas tsim nyog?
Pov thawj qhia tias tanning ua rau koj txoj kev pheej hmoo ntawm kev mob qog noj ntshav. Thiab, tsis zoo li kev ntseeg nrov, tau txais tan yuav tsis tiv thaiv koj cov tawv nqaij los ntawm tshav ntuj los yog lwm yam tawv nqaij puas.
Ib tug tawv nqaij tawv txaus nyiam?
Cov neeg koom tau qhia tias cov qauv nrognruab nrab qib tan zoo nkaus li ntxim nyiam thiab noj qab nyob zoo, nrog rau cov neeg uas tsis muaj tan zoo li ntxim nyiam thiab noj qab nyob zoo. Cov txiv neej nyiam cov tans ntau dua li cov poj niam. …Cov neeg koom xav tias cov neeg thov tanned tau ntxim nyiam dua.
Pom zoo:
Puas yog tawv nqaij tawv nqaij tawv nqaij khawb yooj yim?
tawv tawv, zoo li calfskin, tuaj yeem nkag siab rau khawbtab sis tau yooj yim rov qab los ntawm tus kws tshwj xeeb lub hnab. Puas yog tawv nqaij tawv tawv tawv tawv? Feem ntau hais lus, calf tawv yog ruaj khov, tshwj xeeb tshaj yog rau nws qhov hnyav thiab tuab.
Los ntawm kev nqus los yog tiv thaiv daim tawv nqaij?
Cov ntaub ntawv hais tias muaj kev kis tus kabmob thaum cev xeeb tub yuav tsum raug tshaj tawm, thiab txhais cov xwm txheej dav dav kom suav nrog cov xwm txheej uas tus poj niam cev xeeb tub raug txhaj tshuaj "los ntawm kev nqus pa lossis kev sib cuag ntawm daim tawv nqaij"
Koj puas tev tawv nqaij tawv nqaij?
Yog li qhov kev txiav txim siab yog khaws cov dev kub tab sis lawv nrhiav tau ib txoj hauv kev kom lawv muaj kev nyab xeeb yooj yim los ntawm kev hlais ntev. Qhov phom sij tseem ceeb ntawm tus dev kub yog nyob rau ntawm daim tawv nqaij. Nws tev tawm hauv cov ntawv thiab tuaj yeem npog tau yooj yimcaj pas thiab tiv thaiv huab cua.
Tsev tawv taub hau puas tuaj yeem ua rau tawv nqaij tawv?
Sunburned tawv taub hau plaub hau poob Ib lub tshav kub ntawm koj cov tawv nqaij feem ntau yuav tsis ua rau plaub hau poob. Tej zaum koj yuav poob qee cov plaub hau thaum daim tawv nqaij tev, tab sis lawv yuav tsum rov ua dua. Yog tias koj muaj cov plaub hau nyias, koj muaj kev tiv thaiv ntuj tsawg los ntawm lub hnub lub teeb UV.
Puas daim tawv nqaij tanned tev tawm?
Natural tanning yog ua los ntawm raug tshav ntuj. … Nyob rau hauv thawj qhov chaw, txij li thaum koj tan tsuas yog nyob rau hauv lub hauv paus ntawm koj daim tawv nqaij, tev tawv nqaij yuav tshem tawm cov xim. Nws yuav ua rau koj cov tawv nqaij rov tsim dua daim tawv nqaij uas yog koj cov xim ntawm daim tawv nqaij.
