2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Yog tias tsis muaj tshav ntuj txaus, koj qib serotonin tuaj yeem poob. Qib qis ntawm serotonin yog txuam nrog kev pheej hmoo siab ntawm kev nyuaj siab loj nrog cov qauv raws caij nyoog (yav tas los hu ua kev cuam tshuam raws caij nyoog lossis SAD). Nov yog ib hom kev nyuaj siab uas tshwm sim los ntawm lub caij hloov pauv.
Cov tsos mob ntawm qhov tsis muaj hnub ci yog dab tsi?
Ntawm no yog 8 lub cim thiab cov tsos mob ntawm vitamin D deficiency
- mob lossis kis tau ntau zaus. Qhia rau Pinterest Westend61 / Getty Images. …
- Kev qaug zog thiab nkees. Kev nkees nkees tuaj yeem muaj ntau yam ua rau, thiab tsis muaj vitamin D yuav yog ib qho ntawm lawv. …
- mob pob txha thiab nraub qaum. …
- Impaired qhov txhab kho. …
- pob txha poob. …
- mob leeg.
Lub hnub tsis muaj hu ua dab tsi?
Lub caij ntuj no tsaus ntuj, Caij Nplooj Ntoos Zeeg. Lub caij ntuj no kev nyuaj siab tseem yog qhov tsis paub tseeb rau cov kws tshawb fawb uas kawm txog nws. Tab sis cov kws tshawb fawb pom zoo tias cov neeg uas raug kev txom nyem los ntawm kev cuam tshuam rau lub caij nyoogyog qhov tshwj xeeb rau lub teeb, lossis tsis muaj nws.
Yuav tsis muaj hnub ci ua li cas?
Yog tias tsis muaj lub hnub txaus, koj qib serotonin tuaj yeem poob. Qib qis ntawm serotonin yog txuam nrog kev pheej hmoo siab ntawm kev nyuaj siab loj nrog cov qauv raws caij nyoog (yav tas los hu ua kev cuam tshuam raws caij nyoog lossis SAD). Nov yog ib hom kev nyuaj siab uas tshwm sim los ntawm lub caij hloov pauv.
Yuav ua li cas thiaj tsis muaj hnub?
Txhob nrog sij hawm tsawg hnub
- Nco ntsoov SAD. …
- Tau suav hnub nruab hnub. …
- Ua koob tsheej rau lub caij ntuj no. …
- Kev sib raug zoo ntau zaus. …
- Kev tawm dag zog ntxiv. …
- Teeb hluav taws. …
- Tham nrog koj tus kws kho mob txog qhov tsis muaj vitamin D.
Pom zoo:
Hnub twg yog hnub tsis muaj hmoo tshaj plaws ntawm lub xyoo?
Yav dhau los, kev lig kev cai tau hais tias cov neeg Irish yuav tsum tsis txhob tawm mus rau ib hnub hauv lub xyoo: Hnub Sunday. Qhov no tau suav tias yog hnub tsis muaj hmoo tshaj plaws ntawm lub xyoo thiab nws yog qhov zoo tshaj kom tsis txhob muaj kev phom sij los ntawm kev tsis tawm hauv tsev.
Tsis txhob poob sijhawm ntawm qhov tsis tseem ceeb txhua hnub?
NUB ROG TAG NRHO Tsis txhob poob sijhawm rau txhua hnub tsis tseem ceeb. Tsis txhob nyob ntawm petty nthuav dav. Rau tag nrho cov no yaj tam sim ntawd, thiab sib nrug nyob rau hauv kev tsis pom kev ntawm lub sij hawm. Ua neej nyob zoo, thiab ua neej kom dav.
Puas yog nag xob nag cua los nag los tsis muaj hnub tuaj?
hais tias Sandy yog ib tug " nag xob nag cua qhwv nyob rau hauv nor'easter " tsis yog heev. Nor'easters yog txias-core vortices, thaum cua daj cua dub muaj cua sov hauv lawv cov tub ntxhais. Sandy yog ib qho tshwj xeeb ntawm cua daj cua dub, ib qho tsis tshua pom, uas huab cua txias qhwv ib ncig ntawm qhov tsis zoo, qhov kub thiab txias ntawm cov tub ntxhais hluas, ua rau nws secluding.
Hnub twg yog hnub Xanpataus hnub Saturday lossis hnub Sunday?
Christianity. Nyob rau sab hnub tuaj ntseeg Vajtswv, Hnub Caiv tseem suav tias tseem yog hnub Saturday, hnub xya, nco txog Hebrew Hnub Caiv. Nyob rau hauv Catholicism thiab feem ntau ceg ntawm Protestantism, "Tus Tswv Hnub" (Greek Κυριακή) raug suav hais tias yog hnub Sunday, thawj hnub (thiab "
Txoj kev ntawm tag nrho ntawm hnub ci dab noj hnub yog dab tsi?
Yuav kom pom tag nrho cov dab noj hnub, qhov twg lub hli puv puv lub hnub rau ob peb feeb, koj yuav tsum nyob rau hauv txoj kev ntawm tag nrho. Txoj kev ntawm tag nrho yog ib txoj kab nyias nyias, ncig 70 mais dav, uas yuav hla Tebchaws Meskas los ntawm sab hnub poob mus rau sab hnub tuaj.
