Tej zaum tus neeg phem tshaj plaws thaum nws los txog rau yam uas nyob hauv koj cov nqaij qaib yog cov ntsev. Lub Tsev Haujlwm Saib Xyuas Khoom Noj tau tshaj tawm tias qhov nruab nrab rau qhov kev txiav txim ntawm nqaij qaib nuggets los ntawm lub tsev noj mov ceev ceev muaj 230 milligrams sodium, uas yog kwv yees li ib feem peb ntawm cov neeg laus cov kev xav tau sodium txhua hnub (2, 300 mg).
Yuav ua li cas tsis noj nqaij qaib nugget?
Nqaij qaib yog ib yam tsis zoo tshaj plaws khoom noj uas koj noj tau. "Nqaij qaib" feem ntau yog rog thiab muab tub lim ntau dua li cov nqaij, thiab ntxiv kev thuam rau kev raug mob, nws yog tom qab breaded los yog battered thiab kib. Tab sis tsis yog txhua tus qaib nugget yog tsim sib npaug; qee cov zaub mov noj nqaij qaib nugget tsis noj qab nyob zoo dua lwm tus.
Puas qaib nuggets yog khoom noj khoom haus?
Nuggets yuav zoo li lwm txoj hauv kev zoo rau cov zaub mov tsis zoo xws li cov dev kub, tab sis peb nyob ntawm no qhia koj tias nqaij qaib Nugget yog zaub mov tsis zoo. … Ntxiv rau cov sodium ntxiv thiab cov rog ntxiv kom rov hais dua rau cov menyuam yaus lub saj, thiab thaum kawg ntawm nws, 50-60% ntawm calories los ntawm nugget xaus los ntawm rog.
Vim li cas koj yuav tsum tsis txhob noj McDonald's nqaij qaib nuggets?
Cov calorie ntau ntau, cov zaub mov muaj roj ntau nrog cov roj cholesterol thiab tsiaj rog zoo li pom muaj roj McDonald's burgers thiab nuggets txuas rau kab mob plawv, mob qog noj ntshav, ntshav qab zib, thiab lwm yam. Teeb meem kev noj qab haus huv.
qaib nuggets puas nyab xeeb?
Yuav noj nqaij qaib zoo li ntev li lawv siav rau United States Department ofKev ua liaj ua teb (USDA) pom zoo ntsuas kub. USDA tsis pom zoo kom noj cov nqaij qaib nyoos lossis cov nqaij qaib tsis qab vim lawv muaj cov kab mob phem.
