Iron deficiency ua rau cov plaub hau grey?

Cov txheej txheem:

Iron deficiency ua rau cov plaub hau grey?
Iron deficiency ua rau cov plaub hau grey?
Anonim

Kev noj zaub mov tsis zoo xws li vitamin B12 tsis txaus, tsis muaj hlau hnyav, tsis muaj protein ntau, tsis muaj tooj liab feem ntau pom muaj feem cuam tshuam nrog cov plaub hau ntxov ntxov. Lwm yam uas tau raug tsim txom yog cov ntshav ferritin qis, thiab qis cov calcium thiab vitamin D3 qib.

Pob tsis muaj hlau ua rau cov plaub hau dawb?

Iron. Nws yog tsis yooj yim kom muaj qib hlau qis yog tias koj muaj cov plaub hau ntxov ntxov ntxov. Hlau yog ib qho tseem ceeb minerals uas pab tsim hemoglobin hauv koj cov qe ntshav. Hemoglobin, nyob rau hauv lem, yog lub luag hauj lwm rau nqa oxygen thoob plaws hauv koj lub cev.

Dab tsi ua rau cov plaub hau GREY tam sim?

Grey thiab/lossis cov plaub hau dawb ib txwm tshwm sim nrog kev laus, thiab cov noob caj noob ces ua lub luag haujlwm hauv kev txiav txim siab lub hnub nyoog uas thawj strands ntawm grey tshwm. Tab sis raws li ib tsab xov xwm hauv Scientific American tau taw qhia, thaum lub greying ntawm cov plaub hau zoo li nrawm, cov kws tshawb fawb tau hais tias kev ntxhov siab ntev yog qhov ua rau.

Vitamin dab tsi tuaj yeem thim rov qab cov plaub hau grey?

Vitamin B-6 thiab B-12 yog ob ntawm cov vitamins B complex uas pab rau cov tawv nqaij noj qab haus huv thiab plaub hau. B-6 tuaj yeem pab kho cov plaub hau rau nws cov xim qub tom qab muaj mob lossis tsis txaus. Para-Amino benzoic Acid (PABA) thiab Pantothenic Acid yog ib feem ntawm tsev neeg ntawm B-complex vitamins.

Koj puas tuaj yeem thim rov qab cov plaub hau grey?

Tau txais cov plaub hau grey yog ib feem ntawm cov txheej txheem kev laus ib txwm muaj, thiab cov neeg sib txawv yuav ntsib qhov sib txawvmuaj hnub nyoog. … Txog tam sim no, tsis muaj kev kho mob zoo uas tuaj yeem thim rov qab lossis tiv thaiv cov plaub hau grey.

Pom zoo:

Nthuav cov khoom
Lambardar txhais li cas?
Nyeem ntxiv

Lambardar txhais li cas?

Numbardar lossis Lambardar yog lub npe nyob rau hauv Indian subcontinent uas siv rau cov tsev neeg muaj zog ntawm zamindars ntawm lub zos cov nyiaj tau los, ib lub xeev-tsim cai uas yog keeb kwm thiab muaj ntau yam … Lambardar ua dab tsi?

Algenib tau txais nws lub npe los ntawm qhov twg?
Nyeem ntxiv

Algenib tau txais nws lub npe los ntawm qhov twg?

Lub npe Algenib (hais: /ælˈdʒiːnɪb/) los ntawm Arabic al-janb, txhais tau tias "sab." Nws yog ib txwm siv ob qho tib si rau Gamma Pegasi thiab Alpha Persei, lub hnub qub ci tshaj plaws nyob ze Perseus constellation. Algenib nyob qhov twg?

Puas yog chaw ua haujlwm luam duab?
Nyeem ntxiv

Puas yog chaw ua haujlwm luam duab?

Digital printing yog ua kom yooj yim nrog Officeworks. Peb qhov kev pabcuam online cia koj xaiv thiab luam tawm cov duab tam sim. … Peb tsuas yog luam tawm ntawm cov ntawv zoo Fujifilm kom ntseeg tau tias koj cov duab tuaj yeem ci thiab ntse.